tag:blogger.com,1999:blog-1022566277176976821.post6987996955243705329..comments2023-10-02T22:30:35.159-05:00Comments on Chris' Ultra Blog: My Running LibraryChris Ⓥhttp://www.blogger.com/profile/14415854268293709962noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1022566277176976821.post-49560989692904992722011-08-29T20:15:28.919-05:002011-08-29T20:15:28.919-05:00Jess,
When I search my online library for "n...Jess,<br /><br />When I search my online library for "nutrition," I come up with 10 hits. It depends on what you are looking for, but the first overall "sports nutrition" book would probably be Nancy Clark's "Sports Nutrition Guidebook" (now in 4th ed). I really like Phil Maffetone's "Eating for Endurance" book (older and hard to find, but still out there and pretty cheap too). If you are interested in vegetarian or vegan sports nutrition, then Brendan Frazier's book "Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life" is very good.<br /><br />Hey, my online library has already been useful! Reminded myself of some good reads...and you might find more interesting books too. Use the "my library" search function.Chris Ⓥhttps://www.blogger.com/profile/14415854268293709962noreply@blogger.comtag:blogger.com,1999:blog-1022566277176976821.post-5875146790226045772011-08-29T19:55:56.992-05:002011-08-29T19:55:56.992-05:00I love a good book, too! Any suggestions for book...I love a good book, too! Any suggestions for books on nutrition? I'm really struggling with that.Jesshttps://www.blogger.com/profile/17712316030804742166noreply@blogger.com