tag:blogger.com,1999:blog-1022566277176976821.post8836884376219068495..comments2023-10-02T22:30:35.159-05:00Comments on Chris' Ultra Blog: Every Day Gets a Little BetterChris Ⓥhttp://www.blogger.com/profile/14415854268293709962noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1022566277176976821.post-39915716072614021322011-07-24T06:22:53.637-05:002011-07-24T06:22:53.637-05:00I was back to really slow outdoor running on Satur...I was back to really slow outdoor running on Saturday. Finished my 18 mile long run (temps hit 90 at the end) and I was walking a lot--averaged 11 minute pace per mile!Chris Ⓥhttps://www.blogger.com/profile/14415854268293709962noreply@blogger.comtag:blogger.com,1999:blog-1022566277176976821.post-6057876087787245412011-07-24T01:45:34.386-05:002011-07-24T01:45:34.386-05:00Wow! That's an incredible difference between ...Wow! That's an incredible difference between your "heat" heart-rate and your "air conditioned" HR. I don't do HR monitoring, so it's a good reminder to see someone's actual results like that. Makes me feel a little better about all my slow outdoor runs lately. :)GTIhttps://www.blogger.com/profile/09749816762905569522noreply@blogger.comtag:blogger.com,1999:blog-1022566277176976821.post-66852035416847584972011-07-23T06:11:08.425-05:002011-07-23T06:11:08.425-05:00Yeah, at least at Badwater you feel cooler when yo...Yeah, at least at Badwater you feel cooler when you spray yourself down...and sweating actually works. Now it's just a swamp out there.Chris Ⓥhttps://www.blogger.com/profile/14415854268293709962noreply@blogger.comtag:blogger.com,1999:blog-1022566277176976821.post-83212857867050486202011-07-22T22:36:52.308-05:002011-07-22T22:36:52.308-05:00I'd say think Badwater BUT that is a dry heat....I'd say think Badwater BUT that is a dry heat.denalifchttps://www.blogger.com/profile/05268418293905259107noreply@blogger.com