Thursday, February 12, 2009

Clinton Lake Race Statistics for 2009

We have a full group of 125 runners registered for the 3rd annual Clinton Lake 30-Mile Trail Run. Here are a few demographics:

Females: 36
Males: 89

Race Veterans: 50
Newbies: 75

Oldest: 69
Youngest: 19

Number of States Represented: 12
Ordered by # Runners: IL, IN, IA, MI, MO, WI, KY, NE, OH, TN, TX, CO

Past Champions Registered: 4
Past Champions Missing: 0

COURSE RECORDS:
Male: 4:00:39 (Logan Martin, 2008)
Female: 4:34:26 (Christine Crawford, 2007)

Tuesday, February 10, 2009

Clinton Trail Conditions

What a difference a week makes. On January 31, I was running 28 miles at the Riddle Run in 4-6 inches of snow, with a little ice thrown in for good measure. The temperature at the start was about 2 degrees! A week later, on Feb 7, I ran 20 miles at Clinton Lake. Very little snow and ice, but lots and lots of deep, slippery mud! Temperatures were in the 50s. The Clinton Lake trail is a mess. For those that ran the race the first year and thought it was muddy, you haven't experienced anything compared to this past weekend. Of the 10 mile loop, probably 8 miles had serious mud. Right when you thought it was going to get better, you'd hit a nasty, squishy, section of mud. And with the hills, twists, and turns, it was hard running. Heck, it was hard walking! Some of the buffalo runners had their shoes sucked off. Others developed bad blisters from the continuous shoe slipping & sliding. I still have odd aches and pains from muscles used to keep my balance. The treadmill is looking pretty sweet right now.

The race is 46 days away. Hopefully we'll have drier conditions and the mud will give way to nice firm terrain for the racers on March 28. There are short sections that always seem to be moist and muddy, but let's hope it's just a couple 100 meter segments and not 8 miles per loop. There are now "permanent" mile markers on the course visible going in both directions starting at the boat access lot (which is the race start). I didn't have anything to do with the creation or posting of these mile markers, but they sure will be handy for race day. I have a feeling it wasn't DNR's latest work project...maybe a bored runner? Or just a committed hiker?

Sunday, February 1, 2009

Riddle Run Finish

Yesterday I finished another Riddle Run 28 miler. There were 10 finishers among the 102 starters. I've now participated in all 10 Riddle Runs (only Buffalo Tom and I have done all 10). Looking back at my running logs, I find that my shortest run was 12 miles and my longest was 33 miles (after finishing the standard 28 miler, I ran an extra loop with Kristi and an extra mile with Ken). I have now accumulated a total of 221 "Riddle Run miles." That includes 6 full 28+ mile finishes. Not bad. I can't wait until 2010.

This year, I was going to call it quits after 8 miles. I was cold and my feet were completely numb. I had just finished a 3+ hour 4-mile loop with Louie and Bruce. Bruce did his loop on crutches (in the snow & ice). Even though it was slow, I had a great time chatting with Bruce and Louie. They are crazy runners. As I tried to warm up in the car, I thought a lot about that loop. The Riddle Run isn't about fast times or winners and losers, it's about meeting old friends. And establishing new friends. And persistence. Jeff was the ONLY finisher back in 2000. He had persistence...and no fire & buffalo waiting at the finish line to greet him! Bruce had no chance of finishing 28 miles. Hell, he didn't even have a good chance of completing one icy loop on crutches. But he persisted. And it was an honor to join him for that long and slow loop. I'm sure he's hurting today. Bruce gave me the inspiration to get out and keep going. I finished the full 28 miles in a time of 8:56. Slowest 28 mile finish in Riddle Run history. But it was a finish none-the-less.

Rob was the men's winner in 4:56 (pictured here with Riddle Run organizer Jeff) and Becky was the women's winner in 5:32. Congratulations to both of them. Rob has a nice blog posting about the event with pictures. As is tradition, the two winners get a chance to register for the Clinton Lake ultra (even though it is officially closed). This perk is known as the "Condron rule" (after Matt who won Riddle Run last year and hadn't registered for Clinton yet). Becky was already registered for Clinton Lake. Rob has a couple days to decide if he wants in...he'll probably forego Clinton in favor of the Illinois Marathon a couple weeks later. The offer is not transferable to anyone else.

A big "thank you" to Jeff for starting this great informal ultra run. And a special thanks this year to Bruce for demonstrating what the Riddle Run is all about...hope you are feeling OK today.