Wednesday, May 11, 2011

Does Running Form Matter? What is Good?

Instead of posting my own thoughts on the topic of good running form, I thought I'd present two recent and thoughtful pieces.  Runner's World has a pretty thorough article in their June 2011 magazine:

"Does Form Matter?" (June 2011)

Pete at Runblogger has an excellent post on running form. Thoughtful and not pedantic:

"What is Good Running Form?" (May 10, 2011)

OK, I have to make at least one comment--running barefoot aids the development of good running form.

No comments: