Let's start with one of three automatically supplied run-mapping options (this is "satellite" option):
|My 5-mile trail route|
|Heart Rate Maffetone Zones|
|Pace "Zones" (Walk-Jog-Run)|
This may be just another techno gadget for running...but it's got me motivated for a while. Maybe in a few weeks or months I'll toss it aside...maybe not. Coach Jeff should get a Garmin watch and this software...I wouldn't see him for days as he looks at all of his running ("jogging") data!
PS: Another neat thing about the Garmin watch is that it stores 1000 data tracks. So I can download all of my old data to this new software in one minute. No entering old information manually. And if I want to go back to Garmin's own software, I can download all the newer missing data with no problem--unless I go for more than 1000 runs before I change my mind. Gotta love technology!