Tuesday, April 23, 2013
Race Condition Podcast: Featuring Me!
visit the podcast and check out my Umstead 100 story. Learn about minimal training (miles, not shoes), using Pepcid AC (even though I don't suffer from acid indigestion), the value of pacers and fat ass runs (not at the same time), why I raced in Hokas (but trained barefoot and in minimalist shoes), how my first marathon landed me in the hospital (but I was still hooked), and how a brand new sports drink helped me achieve my goal of reaching the "gold standard" for 100-mile races: 100 miles, 1 day. I'm not sure how great this interview was, but I think Rob's podcast has real potential.