I ran today. Only a slow 3 miles, but it was better than nothing. And nothing has been my routine the last 3 weeks. After the Howl at the Moon race, I caught a cold and it's been with me for too long. I'm still sick, but I can't wait to be healthy. Run now or never run again! This is the beginning of a run streak and my comeback that will culminate in the
Tunnel Hill 50 mile ultra on November 12. Running a 50 miler when I'm 50 years old...and shooting for a personal record at that distance. Good to have goals. No plan to reach those goals, but that's OK. For now, I'll settle on another 3 miles tomorrow. Eventually 4 miles, then 5 miles. One baby step at a time. And finally, 50 miles in a single run.
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