Karl Meltzer set the Appalachian Trail speed record last year. Running 2,189 miles in 45 days, 22 hours. Not too bad. I'd love to run sections of the AT in 2-3 day intervals. Not a thru-hike or thru-run! Here is a short 10-minute video from Red Bull of Karl's achievement:
The full 44+ minute documentary can be found here at Red Bull TV.
2 comments:
I would recommend the section through the Smoky Mountain NP. Beautiful and challenging.
I've done several trails (including parts of the AT) in the Smoky Mtns. All really nice.
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