A blog by a guy named Chris who writes about running. Usually trail running--often at the ultramarathon distance. See you on the trails.
"Only those who risk going too far can possibly find out how far they can go." -T.S. Eliot
"Pain is inevitable; suffering is optional." -Dalai Lama
"The human foot is a masterpiece of engineering and a work of art." -Leonardo da Vinci
Saturday, November 6, 2010
Good Form Running
Is "good form running" the same as good running form? Check out the Good Form Running web site and find out for yourself. I stumbled across this concise web site via the Google minimalist runner listserv. It nicely summarizes the basics of good running mechanics and has a few extra resources too. Maybe you too can run faster, easier, and injury-free! Not a bad place to send newbies.
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