Friday, March 18, 2011
No Meat Athlete
No Meat Athlete." Pretty cool. The site has great information about exercising (mostly running) and diet. It's not preachy, just practical stuff. Matt Frazier, the site author, writes in a natural style that resonates with me. He's also a darn good runner. I encourage you to check it out. Maybe changing your lifestyle or diet will make you a better runner. Maybe you'll feel better. Even if you are a paleo caveman meat eater, the posts on running are worthwhile reads.