It's time to kick off your shoes and run barefoot...with the rest of the world. Temperatures are warming up and it's a perfect time to get ready for the first annual
International Barefoot Running Day on May 1, 2011. The event is a grassroots effort coordinated by the
Barefoot Runners Society (I'm a charter member!). Find a partner, find a trail or path, and go bare! I'll be running at Lake of the Woods Forest Preserve. Where will you be running next Sunday, May 1st?
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