Last year (2015) was one of my worst years for running. This year (2016) was just as bad, maybe worse. I didn't accomplish any racing goals (more on that when I set goals for 2017). I was injured once with a twisted ankle and sick twice with a nasty cold. My overall miles were low. Not very many long runs. No personal records at any distance. My longest running streak was 26 days. Longest non-running streak was 9 days. One positive compared to 2015? My longest run was 36 miles instead of 30 miles! It was supposed to be a full 50 miles, not a DNF at 36 miles, but who's counting? For 2017, I'm going for process goals rather than outcomes. If I get in a good number of miles with no injuries, the outcomes should follow.
Here's a summary of my 2016 running statistics:
| Count: | 235 Runs |
| Distance: | 1,269.25 mi |
| Max Distance: | 36.56 mi |
| Avg Distance: | 5.40 mi |
| Time: | 205:06:48 h:m:s |
| Avg Speed: | 6.2 mph (9:41) |
| Avg HR: | 131 bpm |
| Calories: | 157,926 C |
| Elevation Gain: | 52,997 ft |
Not terrible. Not great either. I can do better in 2017.
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