Saturday, January 7, 2017

Running Goals for 2017

I haven't done very well with my outcomes-based running goals the last few, no more goals based on outcomes. This year is filled with process-based goals. Here they are:

1. Run more miles. Last year I ran 1,269 miles. This year? More.

2. Run more frequently. Last year I ran 235 times. This year? More.

3. Run faster. Last year my average pace was ~9:40 pace. This year? Faster.

4. More long runs. Last year I had 11 runs of 13+ miles. This year? More.

In summary, I will run more often, longer, and faster. Simple. 2017 is going to be a fantastic year of running!

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