Here are my February running statistics, with a comparison to January.
The only upside was I had a faster pace with a lower average heart rate. Not bad! Need to work on longer runs and getting in extra elevation. Both good goals for March.
A blog by a guy named Chris who writes about running. Usually trail running--often at the ultramarathon distance. See you on the trails.
"Only those who risk going too far can possibly find out how far they can go." -T.S. Eliot
"Pain is inevitable; suffering is optional." -Dalai Lama
"The human foot is a masterpiece of engineering and a work of art." -Leonardo da Vinci
Here are my February running statistics, with a comparison to January.
January | February | |
Activities | 18 | 20 |
Total Distance | 114.79 mi | 73.40 mi |
Average Distance | 6.38 mi | 3.67 mi |
Max Distance | 28.17 mi | 13.22 mi |
Total Activity Time | 19:23 h:m | 11:43 h:m |
Avg Time | 1:04 h:m | 35:09 m:s |
Total Elev Gain | 5,531 ft | 2,595 ft |
Average Pace | 10:08 min/mi | 9:35 min/mi |
Average Heart Rate | 136 bpm | 130 bpm |
Average Run Cadence | 162 spm | 164 spm |
The only upside was I had a faster pace with a lower average heart rate. Not bad! Need to work on longer runs and getting in extra elevation. Both good goals for March.
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