Wednesday, February 2, 2022

January Running Stats: Good Start!

One month down, 11 more to go. 2021 was a good year for me and my running. Not as good as 2020, but solid. I want 2022 to be the best! And if January is any indication, the future looks bright. I ran every single day and knocked off one trail ultramarathon (28-mile Riddle Run). Here are my overall monthly stats:

January 2022
Total Distance131.53 mi
Average Distance4.24 mi
Max Distance28.02 mi
Total Activity Time24:11 h:m
Avg Time46:49 m:s
Total Elev Gain7,116 ft
Average Pace11:02 /mi
Average Heart Rate121 bpm
Average Run Cadence160 spm

Love that I ran every day. I'm not a streak runner, but still proud of that minor achievement. Will I keep the streak going? Not sure. One day at a time. Also, very happy that I finished the full 28-mile Riddle Run. Only one of three finishers in that event. This is a great start to the year. No races in February, but I have the Land Between the Lakes trail marathon in mid-March. 

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