Dang! I thought April would be my month. It's the start of spring and usually warmer weather and beautiful trails. More miles. More long runs. More speed. Couple time trials. Nope. Only managed 114 total miles. Not great for a month that had reasonable weather. It wasn't a bad month, just an OK one. Guess it will motivate me to make May better! Here are my statistics for April with comparison to last month:
| March | April |
| Activities | 23 | 21 |
| Total Distance | 132.23 mi | 113.52 mi |
| Average Distance | 5.75 mi | 5.41 mi |
| Max Distance | 13.13 mi | 12.57 mi |
| Total Activity Time | 21:17 h:m | 18:07 h:m |
| Avg Time | 55:32 m:s | 51:46 m:s |
| Total Elev Gain | 4,915 ft | 3,809 ft |
| Average Pace | 9:40 min/mi | 9:35 min/mi |
| Average Heart Rate | 136 bpm | 130 bpm |
| Average Run Cadence | 161 spm | 162 spm |
Bring on running in May! Guarantee I'll have more than 114 miles. And more longer runs. And more elevation gain than 3,800'. And more than 21 runs. That's a lot of "mores." We shall see.
No comments:
Post a Comment